Lunch Break: Mindful Meditation

Name: Lunch Break: Mindful Meditation
Start: 2026-01-26T12:00:00-05:00
End: 2026-01-26T13:00:00-05:00
Location: 52 S. Main St., Weaverville, NC, United States, North Carolina 28787

Schedule

Mon Jan 26 2026 at 12:00 pm to 01:00 pm

UTC-05:00

Location

52 S. Main St., Weaverville, NC, United States, North Carolina 28787 | Weaverville, NC

It's so easy to neglect your mental and physical health when you get caught up with the work day.
Lunch Breaks are a designated time at the LoCol to eat and socialize. It's a great way to break up the day and give you the energy you need to continue your productivity without fizzling out!
How it works:
12:00-12:30 Lunch - Bring your own lunch or make a sandwich here.
12:30-1:00 Guided meditation or mindfulness activity
The event is split into 2 shorter segments to allow flexibility based on your time availability and comfort. You are invited to both segments, but you're welcome to arrive late or leave early.