Lunch & Learn: Unlock your Gut Health through Ayurveda

Are you feeling bloated, stressed, anxious—or struggling with skin, sleep, digestive, or hormonal issues?

Ayurveda, a 5,000-year-old system of ancient Indian medicine, teaches that gut health is at the root of mental, physical, and emotional balance. Your gut influences everything—from digestion and metabolism to immunity and mental clarity.

Join Pia to learn how to recognise the signs of a healthy (or struggling) gut and discover practical tips to support digestion, boost wellbeing, and feel better from the inside out. Own your health.

Please note this event is exclusively for women.

📸 Event Photography: We may take photos or short videos during the event to celebrate our community and for promotional use. We’ll aim to give notice beforehand. If you’d rather not appear in any content, please feel free to let the photographer or content creator know directly.

Refund and Cancellation Policy

• Full Refunds: We offer full refunds for cancellations made at least 48 hours prior to the event start time. To request a refund, please contact us through the Eventbrite platform with your order information.
• No Refunds: Unfortunately, we are unable to offer refunds for cancellations made within 48 hours of the event.
• Cancellation: In the unlikely event that the organiser cancels the event, all attendees will receive a full refund, regardless of the time of cancellation. We will notify you of any cancellations via the email provided during ticket purchase.

The Hearth is a women's space in Queen's Park (North London) where women can find room for themselves to live, work and feel better. The community of diverse women enjoy full co-working facilities, wellness treatments, a relaxing evening lounge and thoughtfully curated events.

More info at www.thehearth.me or check out the beautiful space on Instagram @thehearth.me

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