Lunch & Learn: Understanding ADHD Through a Functional Medicine Lens
About this Event
Lunch & Learn: Understanding ADHD Through a Functional Medicine Lens
Hosted by Mindful Oasis
📅 Tuesday, August 18 & Wednesday, August 19
🕛 12:00 PM – 12:45 PM
ADHD is more than trouble focusing—it can affect mood, sleep, emotional regulation, motivation, memory, organization, and everyday life for both children and adults.
Join Heather Tillman, MSN, CRNP, FNP-BC, Functional Medicine Nurse Practitioner and founder of Functional Healing, for an engaging Lunch & Learn as we explore ADHD through a root-cause, whole-person approach.
During this educational session, you’ll learn:
What ADHD really is—and what it isn’t
Common signs and symptoms in both children and adults
The connection between nutrition, gut health, sleep, hormones, inflammation, and brain function
Why no two people with ADHD are exactly alike
Practical lifestyle strategies that may help improve focus, energy, and emotional regulation
Simple, actionable steps you can begin implementing right away
Whether you have ADHD, love someone who does, or simply want to better understand the condition, this session will provide practical, evidence-informed information that you can take home and apply.
Bring your lunch, your curiosity, and your questions!
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
