Lunch & Learn: Reset, Refocus & Finish 2026 Strong.

Reset your goals after the summer holidays. Spend your lunch break learning practical positive psychology tools for a stronger Q4.
About this Event

Lunch & Learn | Westside BID

Back from the summer holidays and wondering where the year has gone? September is the perfect time to pause, refocus, and make the most of the final quarter of 2026.

Spend your lunch break investing in yourself at this interactive, Lunch & Learn. Drawing on the science of positive psychology and the "Fresh Start Effect," you'll use the PERMAH well-being framework to reflect on goals that have drifted, reconnect with what matters most, and build momentum for Q4.

Working alongside others from across the Westside Comunity, you'll take part in practical activities designed to help you turn good intentions into achievable actions—all within your lunch hour.

Perfect for busy professionals who want to make the most of their lunch break and return to work with renewed focus.

You'll leave with:

• A clear audit of goals that have slipped off track.
• Fresh motivation grounded in positive psychology.
• Practical tools to apply the PERMAH well-being model.
• Ideas and insights shared with fellow Westside peers.
• A realistic, actionable plan to finish 2026 strong.

Take one lunch break to reset your mindset, realign your priorities, and make the months after the summer holidays count.

Lunch Provided.