Lunch & Learn: Healthy Habits for Busy People (OWL)

Name: Lunch & Learn: Healthy Habits for Busy People (OWL)
Start: 2025-11-19T12:00:00-05:00
End: 2025-11-19T13:00:00-05:00
Location: Florida Blue Center - Orlando West Lakes

Schedule

Wed Nov 19 2025 at 12:00 pm to 01:00 pm

UTC-05:00

Location

Florida Blue Center - Orlando West Lakes | Orlando, FL

Come join us for Lunch & Learn: Healthy Habits for Busy People where we'll share tips and tricks to stay healthy on the go!
About this Event

- RSVP Here!

For many people busy juggling work and life, maintaining good health can be challenging. This presentation will review 6 healthy habits for optimal well-being, discuss the science of creating habits as the building blocks of healthy behavior, and pause to consider ways to minimize busyness. You'll leave with a simple action plan to keep you moving in the direction of your goals.