Lunch & Learn: Fighting Inflammation (Tallahassee Center)

Join us to learn more about the role of inflammation in the body – what triggers it, how it helps you heal, and when too much inflammation damages your health. We will review the causes of inflammation, and you’ll take a short quiz. We will discuss lifestyle choices such as an anti-inflammatory diet and exercise, that are the best defense against chronic inflammation. You’ll leave with some delicious recipes to help you stay healthy.

To register for this event, click the link below and enter your zip code:

https://scheduler.floridablue.com/

Host or Publisher Florida Blue