Lunch and Learn | Mastering Change Management: Practical Strategies for Success
Schedule
Thu Sep 11 2025 at 11:30 am to 01:00 pm
UTC-04:00Location
118 North Market Street - 1st Floor, Frederick, MD, United States, Maryland 21701 | Frederick, MD
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Mastering Change Management: Practical Strategies for Success. Presented by Dr. Chris Currens & Dr. Lisa Littlefield, Currens & Associates
"Change is the only constant." – Heraclitus, Greek philosopher
Change happens—whether we’re ready for it or not. But instead of just reacting, what if you could navigate change with confidence and even use it to your advantage? Join Dr. Chris Currens and Dr. Lisa Littlefield for an interactive session on managing change in the workplace. They’ll break down what makes change so challenging and share simple, practical strategies to help you adapt, stay grounded, and find new opportunities in times of uncertainty.
By the end of this session, you’ll have a clearer understanding of the change process and walk away with strategies to stay grounded, manage emotions, and advocate for yourself during transitions.
What You’ll Learn:
What is Change Management? – Why managing change well is crucial for success.
The Three Cs of Change – Key skills: communication, collaboration, and commitment.
The Role of Self-Care – How to manage stress and keep your energy up.
How Can I Motivate Myself and Others? – Learn key motivational theories and practical strategies to inspire action.
Agenda:
11:30 a.m. - 12:00 p.m. – Bring Your Own Lunch & Networking
12:00 p.m. - 1:00 p.m. – Interactive Presentation & Coaching
1:00 p.m. - 1:15 p.m. – Q&A Session
Meet Your Presenters:
Dr. Chris Currens is a leadership coach and the founder of Currens & Associates, where he helps leaders and teams boost performance, navigate career shifts, and drive strategic change. With decades of experience spanning Wall Street to the White House, Chris has led high-performing teams across corporate, government, and nonprofit sectors. He holds a doctorate in organizational leadership and specializes in executive coaching, strategic planning, and change management.
Dr. Lisa Littlefield is a leadership consultant, speaker, and expert in communication and career development. With over 30 years of experience in public relations, workforce training, and higher education, she brings both real-world insight and research-based strategies to the table. She holds a B.A. in Mass Communications from Southern Illinois University, an M.A. in Communication and an M.S. in Professional Counseling from Georgia State University, and a Ph.D. in Counseling and Student Personnel Services from The University of Georgia.
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Where is it happening?
118 North Market Street - 1st Floor, Frederick, MD, United States, Maryland 21701Event Location & Nearby Stays:
