Lunch and Learn: A Wellness Series

Shea Lounge wellness series is dedicated to the love of our body. The one we love to hate. The one we can't live without. This series is for us to find peace and know that we are not alone.

Dr. Carly From RACC Chiropractic will guide us through a hip workshop that will help us unlock the mystery of this often frustrating body part.

For those of you who complain of "tight hips" she will do a deep dive into what that really means and how you can work with the body you were born with. Not all hips are created equally but they are created with some of the same basic mechanics.

Now for the lunch part, Shea Cheese will provide a light lunch of your choice of a sandwich or cheese lunch box.

Host or Publisher Shea Cheese