lululemon breathing room - Sydney Race Week

The lululemon breathing room has been designed as a space to pause, reset and prepare for your best race yet.
About this Event

Step into our guided breathwork experience, featuring techniques designed to transform pre-race adrenaline into calm, focused energy while maintaining an ideal heart rate for performance.

Whether you're looking to settle nerves, sharpen your mindset, or simply take a moment for yourself, the breathing room is designed to help you feel race-ready.

You'll also have access to exclusive programming, hear from elite athletes and inspiring community members, enjoy fueling opportunities, and have the chance to score some exciting lululemon giveaways. Refer to the agenda for detailed session descriptions.

The lululemon breathing room is open to race weekend participants, fitness enthusiasts and community movers, or anyone wanting to optimise performance and recovery.

Spaces in the programmed sessions are limited

Bookings are essential.

Agenda

🕑: 10:00 AM - 11:00 AM
Wednesday, 1/7 - REVL Team Sweat

Info: Experience A New Era of Functional Fitness™ with a specially programmed REVL Team Sweat Session — hosted by the REVL Athletics Team. Designed to get you moving ahead of race day, expect high vibes, collective energy and exclusive kit + prizes on the day.
With Rhise hydration to keep you fuelled, your race week starts here.
All levels welcome. Spaces are limited.

🕑: 01:00 PM - 02:00 PM
Friday, 3/7 - Your Best Race Yet with Bailey O’Brien
Host: Bailey O'Brien

Info: An inside look at how one of Australia's leading hybrid athletes prepares, races and performs.
Join Bailey O'Brien for an intimate conversation on race-day strategy, training principles and the mindset and habits that hold up when it counts. Expect honest stories, practical takeaways and audience Q&A.
Chasing a PB or lining up for your first event, you'll leave with tools you can take straight into your own training.
Spaces are limited.

🕑: 03:00 PM - 03:40 PM
Friday, 3/7 - Breathwork: Activation Session with Ryan Mannix
Host: Ryan Mannix

Info: A guided session built to help athletes activate body and mind before training or competition. Led
by Ryan Mannix, you'll learn practical breathing techniques to lift energy, sharpen focus and arrive
at the start line prepared and present.
A simple, powerful performance tool. No experience required.
Spaces are limited.

🕑: 12:00 PM - 01:00 PM
Saturday, 4/7 - REVL Shakeout Run + Panel Talk
Host: REVL

Info: Join us for a community shakeout run to loosen the legs — hosted by the REVL Athletics Team and REVL Co-Founder Josh Mildren. Following the run, hear from the REVL network, lululemon ambassadors and athletes in a live panel exploring all things hybrid training, community and where the industry is headed next.
A $500 lululemon voucher, additional prizes and Rhise hydration all up for grabs.
All welcome. Spaces are limited.

🕑: 04:00 PM - 04:40 PM
Saturday, 4/7 - Breath & Presence: The Performance Advantage with Ryan Mannix
Host: Ryan Mannix

Info: Ryan Mannix explores how breath and presence become powerful tools for focus, composure and
recovery. Drawing on his work with elite athletes and teams, he pairs practical insight with a guided
experience you can use before training, racing or anywhere it counts.
You'll leave with simple techniques to regulate your energy, sharpen your focus and perform under
pressure.
Spaces are limited

🕑: 09:00 AM - 10:00 AM
Sunday, 5/7 - Race Recap with Bailey and Ben
Host: Bailey O'Brien

Info: Join Bailey O'Brien and Ben Seymour for an inside look at their Pro Doubles race.
Together, they'll unpack the preparation, pressure and pivotal moments that shaped their performance - from race-day strategy and team dynamics to staying present through the toughest stages of competition.
Expect honest reflections, practical insights, a live Q&A, and takeaways to support your own training and performance.
Spaces are limited

🕑: 12:00 PM - 12:40 PM
Sunday, 5/7 - Breathwork Recovery Session with Ryan Mannix
Host: Ryan Mannix

Info: Join former Australian representative runner and lululemon ambassador Ryan Mannix for a guided
session built to help you downshift after training or competition. Through simple, evidence-based
techniques, you'll learn to regulate your system, release tension and recover faster.
Leave restored and ready for what's next. No experience required.
Spaces are limited.