Lower Body Stretch Workshop

Name: Lower Body Stretch Workshop
Start: 2025-09-21T12:00:00-07:00
Location: 244 West Washington Street, Sequim, WA, United States, Washington 98382

Schedule

Sun, 21 Sep, 2025 at 12:00 pm

UTC-07:00

Location

244 West Washington Street, Sequim, WA, United States, Washington 98382 | Sequim, WA

Join us on September 21st for our Lower Body Stretch Workshop.
Discover the benefits of Active Isolated Stretching (AIS) in this focused, hands-on workshop designed to improve flexibility, enhance muscle function, and support recovery. This technique helps improve range of motion, reduce the risk of injury, and promote better circulation—making it ideal for athletes, fitness professionals, therapists, and anyone looking to move more freely.