Lower Body Mobility
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Having strong leg muscles helps maintain your posture and improves your balance, stability, and range of motion.
In this class, we will work on a series of exercises targeting the muscles in your hips, glutes, thighs, and core. This class will include sitting, standing, and floor exercises.
Instructor: Personal Trainer Katy Hetland
$25 fitness member | $36 social & nonmember
Register by November 2
In this class, we will work on a series of exercises targeting the muscles in your hips, glutes, thighs, and core. This class will include sitting, standing, and floor exercises.
Instructor: Personal Trainer Katy Hetland
$25 fitness member | $36 social & nonmember
Register by November 2
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Where is it happening?
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901
Event Location & Nearby Stays:
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Host or Publisher125 LIVE
