Lower Back Health and Wellness Workshop

Name: Lower Back Health and Wellness Workshop
Start: 2026-02-25T18:00:00-09:00
Location: 8936 Lake Otis Pkwy, Anchorage, AK 99507

Schedule

Wed, 25 Feb, 2026 at 06:00 pm

UTC-09:00

Location

8936 Lake Otis Pkwy, Anchorage, AK 99507 | Anchorage, AK

Join us for an educational workshop led by Sarissa Lammers from United Physical Therapy focused on understanding and managing low back pain.
Whether you deal with occasional discomfort or ongoing pain, this session will give you practical, easy-to-understand tools you can use right away.
What we’ll cover:
Common myths about low back pain
Simple ways to manage and reduce low back discomfort
How to know when it’s time to seek professional care
⏰ 6:00 PM
📍 Anytime Fitness Anchorage
🎟️ Free to attend
This workshop is perfect for anyone looking to move better, feel better, and take a proactive approach to their back health.