Lose Weight, Gain a Happier & Healthier Life
Schedule
Thu Jan 16 2025 at 07:00 pm to 08:00 pm
UTC-05:00Location
Homebound Medical & Life Empowerment DKV | Plantation, FL
About this Event
To my ladies and men that wanna feel snatched in 90 days…
Join us in-person starting January16, 2025 at 6pm -7pm, 317 S. State Rd. 7, Plantation, FL 33317
6-week in-person workshop filled with secret healthy weight loss tips, healthy living resources, guides and uplifting support to turn your life into a balanced bliss!
Whether you're a fresh beginner or an experienced fitness maniac, try this new bodyweight workout that targets every muscle group for a full-body burn!
What to expect for the next 6 weeks…
Week 1: Foundation for Success
- Understanding Weight Loss:
- Nutrition Basics:
- Creating a Personalized Meal Plan:
Week 2: Building Healthy Habits
- The Power of Habit:
- Hydration and Sleep:
- Stress Management and Emotional Eating:
Week 3: Exercise and Physical Activity
- The Benefits of Finding an Exercise you Enjoy:
- Creating a Workout Routine:
- Overcoming Exercise Barriers:
Week 4: Mindful Eating and Portion Control
- Mindful Eating Techniques:
- Portion Control Strategies:
- Healthy Snacking:
Week 5: Social Eating and Special Occasions
- Navigating Social Events:
- Holiday and Special Occasion Tips:
- Maintaining Progress During Challenges:
Week 6: Long-Term Weight Management
- Sustainable Weight Loss Strategies:
- Seeking Support and Accountability:
Are you ready to lose that stubborn weight?
*Tickets can be purchased in person
Self- Care | Self-Love | Self-Investment
Let’s Stay Connected!
IG: @lifecoachdarly & @lifeempowermentdkv
Email: [email protected]
FB: Founder Darly Valcin of Life Empowerment DKV
FB Page: Life Empowerment DKV
Linkedin: Darly Valcin
Website: www.lifeempowermentdkv.com
YouTube: Life Coach Darly @lifecoachdarly7013
Where is it happening?
Homebound Medical & Life Empowerment DKV, 317 S State Rd 7, Plantation, United StatesEvent Location & Nearby Stays:
USD 13.39
