Lose the Weight. Keep the Muscle. Here is How.

Name: Lose the Weight. Keep the Muscle. Here is How.
Start: 2026-03-21T12:30:00-04:00
Location: 1792 Chain Bridge Rd, McLean, VA 22102-2925, United States

Schedule

Sat, 21 Mar, 2026 at 12:30 pm

UTC-04:00

Location

1792 Chain Bridge Rd, McLean, VA 22102-2925, United States | Mclean, VA

FREE EDUCATIONAL WORKSHOP!
Have you heard about GLP-1 medications but are not sure if they are right for you? Or maybe you are already using them and want to make sure you are getting the most out of them? Either way, this workshop is for you.
This free educational workshop is hosted by Body Fit Training Tysons, a strength training and cardio conditioning gym in McLean, VA serving the Tysons and McLean community. At BFT Tysons we believe that strength training is the foundation of sustainable weight loss and long term health. That is why we are bringing in one of the best to help you understand the full picture.
BFT Tysons is partnering with Dr. Gupta from Family First Primary for a FREE 45 minute educational workshop designed to give you real, clear and actionable information about sustainable weight loss.
Dr. Gupta is not your average doctor. She takes a personalized approach to weight loss that goes beyond just prescribing medication. She looks at the full picture including nutrition, strength training, lean muscle maintenance and medication when appropriate, to help her patients achieve lasting results.
In this workshop Dr. Gupta will break down:
• The role of strength training in sustainable weight loss
• Why building and maintaining muscle is essential
• How protein and proper fueling support your goals
• What GLP-1 medications are and who they may be right for
• How to combine strength training and GLP-1s for the best results
This session is perfect for anyone currently using GLP-1s, thinking about trying them, or simply curious about their weight loss options.
No judgment. No pressure. Just real information from a doctor who gets it.
This is exactly why at BFT Tysons we build every class around strength training and conditioning. Our coach-led group classes are designed to help you build lean muscle, boost your metabolism and get real results whether you are just starting out or have been training for years. If you leave this workshop ready to take action, we would love to be your next step.
Seats are limited, grab a spot today! We can not wait to see you there!
FREE PARKING: We offer garage parking with validation or street parking right outside.
��Call us with any quetions! 703-273-6610.