Longevity & Biohacking Meetup
Schedule
Mon Jan 19 2026 at 09:00 am to 09:00 pm
Location
Nimmanhaemin Road, Chiang Mai, Thailand, Chiang Mai 50200 | Chiang Mai, CM
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Longevity & Biohacking Community Meetup | Chiang MaiThis meetup brings together longevity explorers, biohackers, and curious minds to explore practical ways to improve mood, cognition, recovery, and long-term health. The day combines expert talks, shared meals, hands-on experiences, and open discussion in a relaxed, community-driven setting.
Whether you’re new to longevity or already experimenting with biohacking, this gathering is designed to be accessible, welcoming, and grounded in real-world practice.
Event Schedule
9:00 – 12:00 | Keynote Talks & Thematic Roundtable
1. 5 Practices, 5 Foods, and 5 Supplements for Better Mood & Cognition
Speaker: Nathan Villarante
Licensed Psychotherapist (LMFT) and Certified Integrative Mental Health Professional (CIMHP), USA
Founder of Bay Area Integrative Counseling and Bluezone Mental Health
Nathan shares evidence-based, practical strategies to improve mental clarity, mood, and nervous system regulation. The session focuses on simple, accessible practices that support brain energy, emotional balance, and long-term cognitive health.
Session includes:
• Practical daily practices for mood and focus
• Nutritional choices that support brain and mitochondrial health
• Supplements with solid scientific backing
• Open Q&A
2. Longevity Explorer: Technology, Healthcare, and AI
Speaker: Pan Zhixiong
Co-founder of ChainFeeds
Research Director at ChainNews (Blockchain Technology)
Early Bitcoin participant (since 2011)
An exploration of how technology, healthcare innovation, and emerging tools intersect with longevity research and future health systems.
3. Thematic Roundtable: Inner Work, Community & Long-Term Wellbeing
Facilitator: Mani Mahesh Aurora
Life-design and mental-health coach, queer author, and award-winning social entrepreneur
A guided group discussion exploring how inner work, mindfulness, and community practices support sustainable wellbeing, drawing from meditation, coaching, and lived experience across South and Southeast Asia.
12:00 – 2:00 | Healthy Community Lunch
A shared lunch inspired by healthy eating principles from Blueprint-style recipes. Time to rest, connect, and continue conversations.
2:00 – 4:00 | Ice Bath Workshops ?
Coach: Jason Ryer
Human Performance Coach and Chiang Mai resident
Guided ice bath sessions focused on recovery, nervous system regulation, and resilience. Jason specializes in environmental biohacking and helping people adapt their living environments for better sleep and recovery.
? Ice bath participation requires advance reservation
? Please bring a change of clothes and a towel
? Professional coaching provided
4:00 – 5:00 | Networking & Collaboration
Open space to connect, exchange ideas, and explore potential collaborations.
7:00 – 9:00 | Film Screening & Discussion
Longevity Hackers (2024)
A science documentary exploring practical, accessible approaches to longevity. The film highlights everyday habits such as movement, nutrition, and foundational supplements, followed by an open discussion.
Notes
• Ice bath spots are limited, please contact the organizers in advance
• Roundtable participants are welcome — no pressure, all perspectives valued
• Friendly, inclusive atmosphere for all experience levels
Looking forward to exploring longevity, health, and community together.
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Where is it happening?
Nimmanhaemin Road, Chiang Mai, Thailand, Chiang Mai 50200Event Location & Nearby Stays:
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