Long Run

Name: Long Run
Start: 2025-08-17T05:30:00+05:30
End: 2025-08-17T07:00:00+05:30
Location: Nehru Park

Schedule

Sun Aug 17 2025 at 05:30 am to 07:00 am

UTC+05:30

Location

Nehru Park | New Delhi, DL

Coach Alfredo leads 12–14K easy long run, Sun 17-Aug, 5:00 AM at Nehru Park. Build endurance, enjoy steady miles with the group.
About this Event

Coach Alfredo invites you for a relaxed 12–14K long run on Sunday, 17-Aug at Nehru Park, starting at 5:00 AM. This easy-paced session is designed to build endurance, improve aerobic capacity, and strengthen your ability to run longer without fatigue. We’ll begin with a short warm-up, settle into a comfortable rhythm, and enjoy the calm morning miles together. The focus will be on steady effort, proper form, and enjoying the journey rather than pushing pace. A perfect way to connect with fellow runners while building your distance base.