Locker Room Reimagined: Men's Wellness Event
About this Event
What's included:
- 🎙️ Panels on mental health, fatherhood, financial planning, and physical well-being
- 📖 Storytelling breakout session
- 🍽️ Light bites provided by Bethesda Bagels and Il Campione
- 🏋️ Free workout with Barry's Bootcamp
- 🎾 Squash 101 clinic from Squash On Fire
- 💈 Free haircuts on site
- 💆 Complimentary massages
- 🏈 Special appearances from Washington Commanders alumni
- 🍹 Networking happy hour
- 🎁 Gift bags for attendees
Come for the conversation, stay for the community — and leave with more than you came with.
Agenda
🕑: 12:00 PM
Doors Open
Info: Light Bites provided by Bethesda Bagels.
🕑: 12:00 PM
Resource Fair Opens (2nd Floor)
🕑: 12:30 PM
Opening Workout (Choose One)
Host: Barry's
Info: Join us for two fitness sessions, featuring: Barry's High Intensity Interval Training (2nd Floor), and a Squash 101 Clinic from Squash on Fire (Main Floor).
🕑: 01:20 PM
Opening Remarks (Main Stage)
Info: Featuring: DC Paid Family Leave, Project Blackbird and The Dad Gang
🕑: 01:25 PM
Panel 1: "The Well-Rounded Man: Redefining Strength" (Main Stage)
Info: What does it mean to be a man today? A moderated conversation on mental health, physical health and fitness, financial wellness, fatherhood and mentorship, and mindfulness and self-care.
🕑: 02:15 PM
Panel 2: "The Weight We Carry” (Main Stage)
Info: Who carries the men everyone depends on? This panel creates space for accomplished men to move beyond conversations about achievements and openly discuss the cost of being depended on.
🕑: 02:15 PM
Breakout 1: "Stories That Heal" (3rd Floor)
Info: A live storytelling session with Project Blackbird and Wounded Warrior Project on resilience and healing.
🕑: 03:00 PM
Break
Info: Light Bites provided by Squash on Fire / Il Campione DC
🕑: 03:20 PM
Panel 3: "Check Yourself" (Main Stage)
Info: A candid conversation with a MedStar Health urologist on the screenings and symptoms men shouldn't brush off.
🕑: 03:20 PM
Breakout 2: "Dad's Haus"
Info: A guided conversation about fatherhood and wellness.
🕑: 04:05 PM
Panel 4: "MedStar Listening Circle" (Main Stage)
Info: MedStar representatives will answer questions from the audience about men's health.
🕑: 04:05 PM
Breakout 3: "Financial Planning Workshop" (3rd Floor)
Info: A financial planning conversation with professional athletes and Atlantic United Bank, led by Athletes for Hope.
🕑: 04:05 PM
Squash 101 Clinic With Squash on Fire (Main Floor)
🕑: 04:45 PM
Happy Hour and Networking
Info: Stay to meet with fellow participants and grab bites/drinks with Happy Hour specials from Il Campione.
Complimentary drinks provided by Atlantic Brewery and DC Brau.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
