Living Well with Diabetes: A Practical Guide to Food, Habits & Blood Sugar Balance in the Holiidaysd

Make plans to join Registered Dietitian Nutritionist, Andrea Nikolai on Monday, November 9th at the Hub! Navigating the holidays with diabetes can be challenging. Andrea will a provide practical guide to food, habits and blood sugar balance during the holidays for both diabetics and pre-diabetes. The event will also feature food prep, healthy meal planning and cooking demonstrations to get you through the busy & tempting holiday rush. The event is offered free to participants, but registration is required.