Living Well - Blood Sugar Friendly Breakfast

Start your day with confidence in this interactive breakfast lab designed to support balanced blood sugar and steady energy. You’ll build your own yogurt parfait or overnight oats, customizing ingredients to fit your taste and lifestyle. We’ll explore how simple combinations of protein, fiber, and healthy fats can help you stay full longer and avoid mid‑morning crashes. Perfect for real life and smaller households, this class offers practical breakfasts you can repeat with ease.
*All digital tickets include a 2.5% processing charge