LiveLighter Intro to Trail Running

Name: LiveLighter Intro to Trail Running
Start: 2024-09-28T07:45:00+08:00
Location: Jorgensen Park

Schedule

Sat Sep 28 2024 at 07:45 am

UTC+08:00

Location

Jorgensen Park | Perth, WA

Are you Trail Running curious? Join us for a guided trail run in Kalamunda.
Switch the pavement for trail and surround yourself amongst the native bushland in Kalamunda National Park. The path we'll take won't be flat or predictable, but alive. Each step will be a mindful act as we navigate roots, rocks, and subtle changes in terrain.
The pace will suit all abilities and provide you with the perfect introduction to trail running.
This isn't a hike nor a run as you might know it. We won't time you or track your pace. We'll walk the hills if needed, and zoom down the downhills with childish delight.
As it's Grand Final Day please feel free to wear something in your team colours! If you're not an AFL fan just come ready to have fun on the trails.
What's included?
A professional warm up by personal trainer Clint from Manning Park Trail Runners
Guided trail 3.5km or 6km run around Kalamunda National Park
Talks from professional trail runner Vlad Ixel

The morning will consist of the following:
8am - Warm up and welcome
8:15am - Split into groups
8:20am - Guided trail runs start
9:20am - Regroup at start
9:25am - Talks from - LiveLighter, Tribe and Trail and Pro Trail Runner Vlad Ixel
10am - Event End - Coffee van avaliable
Presented by LiveLighter and suppored by the Department of Local Government, Sport and Culture
What to bring?
Water at least 500mls
Comfortable running clothes
Wear running trainers (or trail runners if you have them)
This event is presented by LiveLighter and supported by the Department of Local Government, Sport and Culture