Live Sourdough & Gut Health Workshop
Schedule
Mon May 18 2026 at 06:30 pm to 08:45 pm
UTC-04:00Location
1765 Ada Ave, Muskegon, MI, United States, Michigan 49442 | Muskegon, MI
During this workshop, you’ll learn:
✨ How to bake with freshly milled flour—and why it’s a better alternative to store-bought “enriched” flour
✨ How to make a simple sourdough loaf that supports gut health and balanced blood sugar
✨ The history of flour and how modern processing has changed the way we eat
✨ The science behind gut health—and how it impacts nearly every aspect of your overall wellness
✨ Why avoiding “enriched” foods and choosing methylated vitamins can be important for those with the MTHFR gene mutation
✨ How small, consistent swaps can make a big difference for you and your family
✨ Natural ways to support your overall health
✨ BONUS:
• An active sourdough starter to take home
• Detailed instructions and resources
• Access to ongoing support
• A one-on-one virtual coaching session
• Discount codes to help you get started
• A virtual recipe book
Plus, we’ll enjoy a variety of delicious, wholesome treats during the workshop!
All ingredients and recipes are included. Please see this list of a few simple items to bring from home:
• Mixing bowl with lid (or towel to cover)
• Small bowl (cereal size)
• Regular cereal spoon
• Mixing spoon or spatula
• Pint or quart jar with lid
• Kitchen scale OR Measuring cups
💲 Cost: $30 per person
📍 Spots are limited—register early to save your seat!
REGISTRATION LINK: https://docs.google.com/forms/d/e/1FAIpQLSfIFzj-XLIyEqtms3lSiNX7PZ-hJMpHlW97-lVzhJ59ajLHWQ/viewform
Where is it happening?
1765 Ada Ave, Muskegon, MI, United States, Michigan 49442Event Location & Nearby Stays:















