Littleton Health and Fitness Fair
Schedule
Sat Jun 12 2021 at 01:00 pm to 04:00 pm
Location
Whole Health Club | Littleton, CO
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The inaugural Littleton Health and Fitness Fair is open to the entire South Denver community!From fitness beginners to experienced athletes, this event is a one-stop shop for everything health and fitness!
This is a completely free community event! Why?
It’s our mission to keep our local community strong, healthy, and fit!
Below is the list of activities being held... try one, try 'em all!
??♀️ Movement Assessment:
Get a professional assessment from our coaches on how your body moves and responds to daily activities and exercise.
?? Cooking & Nutrition:
A busy lifestyle may create challenges towards healthy eating...but we've got the answer! We’ll be live cooking (and sampling!) a quick, healthy, and TASTY meal for all to enjoy!
?♀️ Life Balance:
Daily stressors and time management get the best of everyone at some point. Have no fear, these techniques will provide tactics/strategies to help you cope with life's adversities.
? Booty Pump:
Self explanatory...come get your booty pump on with our very own booty guru! Did you know the glutes are your largest muscle group and are vital for a healthy back as well as injury prevention?
? Core Crusher:
You'll certainly "feel the burn" and "squeeze your core" as our coaches put you through a quick core gauntlet that'll give you the foundations and confidence to work on your core daily!
The Littleton Health and Fitness Fair will be open from 1pm to 4pm with activities starting every 15 minutes!
This will be a day of health and fitness that YOU WON'T FORGET and may CHANGE YOUR LIFE!
Reserve your spot today by clicking the "GOING" button above & don't forget to invite your friends & fam, the more the merrier!
See you on the 12th!
Whole Health Club Team
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Where is it happening?
Whole Health Club, 5856 S Lowell Blvd, Littleton, CO 80123, United StatesEvent Location & Nearby Stays: