Little Yogis: Building Healthy Habits with Joy

A Sunday Morning Well Spent!

Give your child a refreshing start to their Sunday. This Kids Yoga & Wellness Session helps them spend time well—moving, breathing, and building healthy habits in a safe, playful way.

Why It Matters?

Helps kids develop focus, flexibility, and emotional balance

Encourages healthy habits and self-awareness early in life

Provides joyful movement and mindfulness in a child-friendly approach

What Kids Will Do?

Playful yoga-inspired stretches to improve balance and posture

Gentle breathing exercises for calmness and focus

Relaxation and mindfulness games to build confidence and emotional well-being

No Experience Needed!

The session is easy to follow, non-competitive, and fun. It’s about joyful learning, not perfect poses.

E‑Certificates of Participation will be emailed to all kids within 7 days

Joining link will be shared with registered participants one day before the session

The Outcome:

Your child finishes the session energized, relaxed, and proud of spending their morning in a healthy, purposeful way.

Note: This is a wellness-oriented session designed to promote healthy habits, not a certified yoga therapy class.

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