Little Punchers Summer Boxing Classes Mondays 3:30-430pm

Schedule

Mon Jul 06 2026 at 03:30 pm to 03:45 pm

UTC-04:00
Location

524 Atlantic Ave, Rochester, NY, United States, New York 14609 | Rochester, NY

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4-9 Years old
6 classes $126 or $25 per class
Conditioning based classes only. No contact
Monday’s- 3:30-4:30
Starts: 7/6-8/24
This is a drop-in class program, or you can purchase class packs. No experience needed.
This class is designed for kids ages 4–9, whether they are just beginning their fitness journey or already have experience being active. This class teaches fundamental boxing skills and basic exercises that help improve balance, agility, strength, coordination, and endurance while building confidence and encouraging healthy daily habits.

🥊ROC BOXING LITTLE PUNCHERS CLASS
The Little Puncher's Boxing Program is designed for 4-9 Years Old
No equipment required.
No experience needed.
Next class July 6th. every Monday all summer
The Little Punchers Boxing Program is a non-contact boxing class designed and ran by Coach Dana. These classes are fun for boys and girls across our community and promote lifelong habits of physical activity.
We have integrated motor skill drills, boxing techniques, educational activities and important life skills in a curriculum that gets the children excited, and eager to learn the fundamentals of boxing. Using structured session design and unique approaches, we introduce children to boxing in a way that is educational and exciting. We focus on social skills, self-confidence, teamwork, discipline and physical well being.
With 20 years in business we have first hand experience with how youth boxing programs helps build self esteem, as well as promote the benefits of health and wellness early on for our youth. We help kids understand that there are no limits. We promote teamwork and camaraderie. Our youth program helps develop champions in and out of the ring of life.
There's simply no better way to help your child build confidence, respect, and discipline than with our high-energy kids boxing classes.
Boxing is a great way to build fundamental athletic skills in kids of all ages. Whether your child wants to train in their off season or they're hoping to take on a new activity and challenge themselves, we've got the answer.
Our Kids Boxing Classes teach elements of the sport like proper punching techniques, the correct boxing stance, and footwork. But we also offer incredible skills that carry over into any sport or hobby.
💪Strength and agility
💨Speed and mobility
👀Hand-eye coordination
🏋️‍♂️Total-body control
No equipment required. We will supply boxing gloves.
Comfortable athletic apparel.
The Little Puncher's Boxing Program 4-9 Years old
This is a child drop off program
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Where is it happening?

524 Atlantic Ave, Rochester, NY, United States, New York 14609

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