Listen & Heal Mini-retreat
Schedule
Sat Dec 21 2024 at 02:00 pm to 04:00 pm
UTC-06:00Location
Flow Yoga Georgetown | Georgetown, TX
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Join Christy and Kitty for a deeply nourishing two-hour journey designed to help you connect more fully with your body and experience a felt sense of relaxation and self-regulation. Through this guided experience, youβll cultivate deeper attunement to your inner self.Weβll begin with breathwork and gentle movement to prepare the body/mind and invite mindful awareness. Then, youβll be guided through a heart coherence meditation designed to enhance emotional regulation and reduce stress.
The experience will culminate in a sound bath while you receive auricular acupuncture, allowing your body to release and integrate.
This event is perfect for anyone seeking more ease, inner connection, and nervous system support.
Spaces are limitedβreserve your spot now for an afternoon of well-being.
To learn more about Christy: https://wholenessacupuncture.com/#about-me
To learn more about Kitty: https://www.kittymars.com/
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Where is it happening?
Flow Yoga Georgetown, 900 N Austin Ave, Georgetown, TX 78626-4345, United States,Georgetown, TexasEvent Location & Nearby Stays: