Line Dancing and Healthy Living for Your Brain and Body Program
Schedule
Mon Sep 20 2021 at 09:30 am to 10:30 am
Location
Hub City Senior Center | Rochelle, IL
About this Event
Healthy Living for Your Brain and Body: Tips from the Latest Research
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.
Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Followed by, 30 minutes of line dance lessons taught by Manager, Education and Community Volunteers, Joe Landmichl from the Rockford Office of the Illinois Chapter of the Alzheimer’s Association
**Please note, we do not offer professional CE's for this program**
**Due to local and safety guidelines you may be asked to follow mask and social distance rules based on the host site, so please bring your mask.**
Where is it happening?
Hub City Senior Center, 401 Cherry Avenue, Rochelle, United StatesEvent Location & Nearby Stays:
USD 0.00
