Lighting Our Way: A Day-Long Meditation Retreat - with Jennifer Prugh

Schedule

Sun Dec 19 2021 at 07:00 am to 07:00 pm

Location

Breathe Together Yoga | Los Gatos, CA

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Over the course of this day-long personal retreat we’ll practice a wide variety of meditations made for this time of year, all of which support sustained well-being, presence of mind, and heart-centered living. The darkest time of the year is fertile for practicing stillness and silence. Let’s clean our slate and prepare for the year ahead, while being both together and with ourselves.
Our time together provides a short series of moving, seated, and breath practices that are accessible to new students of meditation, while those who have been practicing will have the opportunity to deepen their practice.
This retreat will be recorded and available for everyone who registers, so if you need to step away, you can.
If you are enrolled in JOY MAP: Cultivating Sustained Well-Being, this day-long event is included. If you are enrolled in the full 100-hour JOY MAP course, this event is required to practice and review, live or recorded.
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Where is it happening?

Breathe Together Yoga, 14107 Winchester Blvd, Ste H, Los Gatos, United States

Event Location & Nearby Stays:

Breathe Together Yoga

Host or Publisher Breathe Together Yoga

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