LIGHTEN UP! A Playful Introduction to the Art of Clowning

The Center for Spiritual Living San José is launching LIGHTEN UP!, a four-session, 16-hour in-person clowning course offering something the community hasn’t seen in years: a rare opportunity for everyday people—not performers—to explore clowning as a pathway to joy, creativity, and personal transformation. At a time when many are seeking relief from stress and a renewed sense of play, this unique program invites participants to rediscover lightness through movement, improvisation, and expressive exploration. All sessions will take place in person at the Center for Spiritual Living San José.

Open to adults and teens ages 16 and up, the course requires no acting experience, no public performance, and no pressure to “get it right.” Participants are encouraged to explore curiosity, spontaneity, and creative expression in a relaxed, supportive environment.

“Most of us spend our lives trying to appear capable and put together,” says facilitator Nadene Rogers. “Clowning gives people permission to be human again—to experiment, to be surprised, and to discover parts of themselves they didn’t know were waiting.”

What to Expect:

• Gentle movement and playful exercises
• Improvisation and hilarity
• Use of simple props, puppets, and costume elements
• A relaxed, supportive environment
• Opportunities to participate at their own comfort level

All materials—including a workbook, puppets, and props—are provided. Participants may also bring simple costume elements or personal items that spark imagination.

Course Dates & Details

• Four Saturdays, 9:00 AM – 1:00 PM
• February 28, March 28, April 25, May 30, 2026
• In‑person only at the Center for Spiritual Living San José 1195 Clark Street, San José, CA 95125
• Includes one private 1‑hour online coaching session (to be used between February 28 and May 30)
• Ages 16+
• Cost: $395
• Space is limited
• Registration link: kindridgiving.com/App/Form/48e01017-2ab7-4c23-aa72-af3f8ae68abf

About the Facilitator

Nadene Rogers is a seasoned professional clown and performer known for helping individuals access authenticity through creativity, play, and mindful living practices. Her teaching blends humor, emotional intelligence, and embodied exploration, making clowning accessible to people of all backgrounds.

About the Center for Spiritual Living San José

The Center for Spiritual Living San José is a vibrant spiritual community dedicated to personal growth, creative expression, and inclusive connection. Through classes, workshops, and community programs, CSL San José supports individuals in living more joyful, authentic, and spiritually grounded lives.

Center for Spiritual Living San José

1195 Clark Street San José, CA 95125

Phone: 408‑294‑1828

www.cslsj.org/events

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