Light Body Meditation into Gentle Breath

Name: Light Body Meditation into Gentle Breath
Start: 2024-12-28T16:00:00+01:00
End: 2024-12-28T19:00:00+01:00
Location: Ten Eekhovelei 233, 2100 Antwerpen, België

Schedule

Sat Dec 28 2024 at 04:00 pm to 07:00 pm

UTC+01:00

Location

Ten Eekhovelei 233, 2100 Antwerpen, België | Antwerp, AN

Welcome to join us and take a moment to go within, to slow down and connect with all that you are.
We'll start off with a Light Body meditation; this is a guided meditation where we connect with 5 different layers in the Earth and in the Cosmos, each with their own qualities, elements and vibration. Also connecting with our Authentic Selves and sharing our dreams and wishes for Mother Earth and all that lives.
We will invite our Totem energies, explore and sense the Pranic energy field around us and enjoy these qualities within our body. Empowering each other as a group while surrendering to the universal flow of life. Experiencing a deeper trinity between our Soul, Spirit and Personality and enjoying our natural flow with life in multiple dimensions of consciousness. We'll bathe ourselves in supportive frequencies and radiate those around us.
the meditation lasts about 1.5 hours.
After a little break we will prepare ourselves for a gentle breathwork journey. From a place of compassion, connectedness and love we will hold space for the wisdom of our body to speak and show us where it would love to be held, seen and embraced. We approach this with a gentle, kind and supportive energy.
Allow the music and your breath to move you within while still receiving the energetic support we activated during the meditation. This way your body can release in a gentle way, creating more space within for qualities you'd love to embody instead.
the breathing will last about 1 hour.

If possible take some things with you to feel comfortable; a comfy blanket, an extra pillow, a water bottle, a journal, good intentions.
Try to eat light before the event.
Since there are limited spaces make sure to connect with me to reserve your spot. [email protected] or PM on facebook
Try to be on time, preferably 15.45 so we can start at 16.00h
This event will be in English or Dutch, depending on participants
Exhange: Sliding scale 33-55€ cash
maximum 8 participants
if you really want to join but don't have the financial means to do so get in touch, we might find a solution.