Lifted Spirits: Free Wellness Walk & Brunch Retreat Day

Lifted Spirits: Free Wellness Retreat Day – Walk & Brunch

Reconnect with God, yourself, and community 💛

Take a pause from the busyness of life and step into a space designed for reflection, rejuvenation, and connection with like-minded women.

This free wellness retreat day is all about prioritising your wellbeing, listening to your heart, and connecting with other women.

What to Expect:

• Meeting Point: Costa Coffee, St Peter’s Street, St Albans (29 St Peter's St, St Albans AL1 3DP) at 12:30pm – gather with us to start the day.
• Wellness Walk in Verulamium Park: Move mindfully together to the park for gentle reflection, breathing exercises, and uplifting conversation.
• Brunch (self-pay): Hatch, St Albans – relax, chat, and enjoy a meal with your new community sisters.

Why Join:

• Pause, breathe, and reconnect with God and yourself
• Share in authentic connection with other women pursuing their visions
• Build encouragement and support for the next steps in your life and work

Important Notes:

• Brunch is not included in the registration fee and will be paid for individually
• Come dressed comfortably for walking
• Bring a water bottle and an open heart 🌿

This day is perfect for:
Women looking to refresh their spirit, connect with their purpose, and celebrate community while moving toward their God-given vision.

Lifted Spirits Wellbeing
A faith-led wellbeing community supporting women to reconnect with God, themselves, and their vision — through rest, reflection, and community.

Info: Meet & Greet at Costa Coffee, St Peter’s Street, St Albans
Grab a coffee or tea, meet your fellow Lifted ladies, and settle in.

Info: Gentle walk, breathing exercises, and reflective prompts to reconnect with yourself and God.

Info: Share insights, set intentions, and uplift each other in a supportive, faith-based environment.

Info: Time to connect, laugh, and celebrate the morning together.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Lifted Spirits Wellbeing