LIFT & STRETCH w/TFA x LAB Westshore
Schedule
Sun Mar 08 2026 at 12:30 pm to 03:00 pm
Location
311 895 Langford Parkway, Langford, BC, Canada, British Columbia V9B 4V5 | Victoria, BC
Advertisement
LIFT & STRETCH COLLAB ??♀️ Westshore!
This March 8th from 12:30–3:00pm, TFA and The Lab Westshore are coming together for a feel-good day, a chance to move, sweat and slow down.
You’ll start with a strength class at TFA, then transition into a Roots & Restore yoga class at The Lab Westshore, followed by snacks and social - designed to leave you feeling fuelled, grounded, energized, and relaxed.
? 12:30 PM – Strength at TFA | 884 Attree Ave
? 2:00 PM – Roots & Restore at The Lab Westshore | 895 Langford Pkwy #311
✨ Spots are limited
• 12 TFA members
• 12 The Lab members
? Pricing
• $27 – TFA + The Lab Members
• $40 – Non-members
This is a shared community experience and a one-day collaboration, and it will fill fast. ? Save your spot through the link in bio!
Advertisement
Where is it happening?
311 895 Langford Parkway, Langford, BC, Canada, British Columbia V9B 4V5, 895 Langford Pkwy, Langford, BC V9B 4V5, Canada, VictoriaEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.