LIFT & STRETCH w/TFA x LAB Westshore

Schedule

Sun Mar 08 2026 at 12:30 pm to 03:00 pm

UTC-07:00

Location

311 895 Langford Parkway, Langford, BC, Canada, British Columbia V9B 4V5 | Victoria, BC

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LIFT & STRETCH COLLAB šŸ’ŖšŸ§˜ā€ā™€ļøā  Westshore! ⁠
⁠
This March 8th from 12:30–3:00pm, TFA and The Lab Westshore are coming together for a feel-good day, a chance to move, sweat and slow down. ⁠
⁠
You’ll start with a strength class at TFA, then transition into a Roots & Restore yoga class at The Lab Westshore, followed by snacks and social - designed to leave you feeling fuelled, grounded, energized, and relaxed.⁠
⁠
šŸ”„ 12:30 PM – Strength at TFA | 884 Attree Ave⁠
🧘 2:00 PM – Roots & Restore at The Lab Westshore | 895 Langford Pkwy #311⁠
⁠
✨ Spots are limited⁠
• 12 TFA members⁠
• 12 The Lab members⁠
⁠
šŸ’ø Pricing⁠
• $27 – TFA + The Lab Members⁠
• $40 – Non-members⁠
⁠
This is a shared community experience and a one-day collaboration, and it will fill fast. šŸ‘‰ Save your spot through the link in bio! ⁠
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Where is it happening?

311 895 Langford Parkway, Langford, BC, Canada, British Columbia V9B 4V5, 895 Langford Pkwy, Langford, BC V9B 4V5, Canada, Victoria

Event Location & Nearby Stays:

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