Lift & Move | 6-Week Strength & Fitness Course | Trinity Sport Dublin
About this Event
⚠️ IMPORTANT REGISTRATION INFORMATION
This Eventbrite listing is for information and discovery purposes only.
Registration and payment must be completed through Trinity Sport's app to secure your place on the course.
Register here:
Please note that an Eventbrite registration alone does not reserve a place.
For any booking enquiries, please contact [email protected].
Lift and Move
Take your training to the next level with Lift & Move, a structured six-week strength and fitness course at Trinity Sport.
Designed for anyone looking to build strength, improve movement quality and gain confidence in the gym, Lift & Move combines expert coaching with progressive programming in a supportive small-group environment. Whether you've recently completed Learn to Lift or already have some gym experience, this course will help you continue progressing safely and effectively.
Course Highlights
• Six-week coached programme
• Two sessions per week
• Small group coaching
• Progressive strength training
• Expert guidance throughout
• Suitable for all fitness levels
Why Join?
• Build strength and confidence
• Improve lifting technique
• Train in a supportive environment
• Receive personalised coaching and feedback
• Develop long-term healthy training habits
Course Details
📅 Starts 20 July
🗓️ Mondays & Wednesdays – 7:15am–8:15am
or
🗓️ Tuesdays & Thursdays – 6:15pm–7:15pm
📍 Ancillary Hall
💰 €120 (Members) | €130 (Non-members)
Location
Trinity Sport Centre
Trinity College Dublin
43 Pearse Street
Dublin 2
Registration
Registration and payment are completed through Trinity Sport's app.
Register here:
Please note that an Eventbrite registration alone does not reserve your place.
If you have any questions regarding the course or booking process, please contact [email protected].
Where is it happening?
Event Location & Nearby Stays:
EUR 0.00
