Lift and HIIT presented by Body Precepts

From the creators of Walk and HIIT, welcome to Lift and HIIT presented by Body Precepts! Join us for an exciting workout experience at CrossFit Black Hive Central. Get ready to sweat, tone your muscles, and boost your cardio with our dynamic combination of lifting and high-intensity interval training. This in-person event is perfect forall fitness level and fitness enthusiasts looking to challenge themselves and take their workout to the next level. Don't miss out on this opportunity to push your limits and have a blast while doing it. See you there!

Host or Publisher Body Precepts