Life, Liberty, and the Pursuit of Happiness Yoga Class

Join us for a transformative Yoga class inspired by the timeless themes of Life, Liberty, and the Pursuit of Happiness, which resonate deeply with the spirit of America's founders. In the practice of Yoga, these concepts translate to Prana (vital life energy), Moksha (liberation), and Ananda (bliss).

This all-levels class will feature 50-60 minutes of mindful movement paired with breathwork, followed by a deeply relaxing Yoga Nidra guided meditation. Whether you are a beginner or an experienced yogi, this session is designed to nurture your body, mind, and spirit.

Please bring your own yoga mat and any props you may need to enhance your practice. See you on the mat!

Host or Publisher Toby Hirsch