LHWA Active Series ~ Meditation

The University of Arizona Arthritis Center

Living Healthy With Arthritis Active Series

Saturday, November 16, 2024

10:00 - 11:00 a.m. MST

9:00 - 10:00 a.m. PST

12:00 noon - 1:00 p.m. EST

Instructor:

Susan Baker

Fitness Specialist, Canyon Ranch Health Resort

This session will be offered in-person and via livestream.

Upon clicking the 'Select Tickets' button, you will have the option to select livestream or in-person registration

Location

The University of Arizona Health Sciences Innovation Building Forum

1670 E. Drachman Street

Tucson, Arizona 85721

About the Session

This class will introduce the benefits of meditation, followed by a guided meditation session. Join us to learn techniques to help reduce stress, increase mindfulness, calm your mind and emotions while helping your body relax.

Livestream participants will receive the webinar URL on registration confirmation. Participants will also receive this in a reminder email one day prior to the event and on the morning of the event.

In-person participation for this event is limited.

For questions, please email [email protected].

Host or Publisher UArizona Arthritis Center