LGBTQ Self-Defense Fundamentals

We teach the fundamentals of jiu-jitsu, which are applicable for self-defense and practical for every body type. All levels welcome!
About this Event

Agenda

• Introductions
• Mobility warmups
• Technique of the day
• Q&A - Ask us anything!

What to bring

• Clothing you can move in
• Flip flops
• Water bottle
• Optional $5 donation

A bout our space

• Mat space with class capacity for about 25 people
• Gender-neutral restroom and changing room
• Park on the street or in the back lot. We have entries on both sides.