Shimmies & Shakes!
Schedule
Tue Nov 22 2022 at 06:00 pm to 08:00 pm
Location
One Love Nutrition | Palm Coast, FL
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A monthly co-ed, beginner friendly, belly dance fitness class and social!Join me on 4th Tuesdays as I coach you through Shimmy Chic Fitness™ - an energetic and fun workout program based on the ancient art of belly dance - but with a modern twist! Our upcoming dates are Nov 22nd (pre-Thanksgiving) and Dec 27th (post-Christmas) We will definitely be working off those holiday meals!
This class provides both calorie-burning cardio and muscle-toning moves, along with increased flexibility, grace and sense of self. All levels welcomed!
How to Prepare:
• Please bring a yoga mat and bottled water.
• Wear clothing that is fitted and of breathable material.
• Wear a hip scarf even if it's just plain fabric.
• Shimmy Chic™ can be done barefoot. Do not wear socks, they will be too slippery.
• It is recommended to have your hair secured.
Cost: $15 | Please make sure to register no later than 5pm the day of using the registration link! To avoid fees, you may also use Zelle: 386-793-3624.
Not ready to join us just yet? Come by at 7pm for a shake and socialize with us! Participants are encouraged to stay after class, to enjoy some tasty post-workout protein shakes!
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Where is it happening?
One Love Nutrition, 1 Florida Park Dr. N Suite 105C,Palm Coast,FL,United StatesEvent Location & Nearby Stays:
Tickets
USD 15
