LEVEL 1 Qi Gong Training Program
Schedule
Sun Oct 27 2024 at 09:00 am to 04:00 pm
UTC-05:00Location
18881 West Dodge Street, Omaha NE | Omaha, NE
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Level 1 Qi Gong Training Program : Qi Gong for Energy & WellnessDiscover the transformative power of Qi Gong in this comprehensive Level 1 Training Program! These ancient practices are rooted in centuries of tradition, offering powerful tools for enhancing well-being in today's fast-paced world.
Join together for an immersive experience that integrates Qi Gong movements, breathing techniques, and meditation methods designed to:
β’ Boost energy
β’ Support immunity & brain function
β’ Foster personal reflection & healing
β’ Establish a personal at-home practice and learn how to offer instruction to others.
π What Youβll Experience π
Qi Gong Movements: Learn foundational movements that enhance energy flow and promote healing.
Breathing Techniques: Practice methods that support brain function, reduce stress, and improve mental clarity.
Meditation Methods: Explore techniques to cultivate inner peace and personal reflection.
Healthy Lifestyle Tips: Gain insights into creating a balanced and vibrant lifestyle.
Community Connection: Connect with other in a supportive and nurturing environment.
π Dates & Times | Sundays | 9am-4pm
October 27- Introduction | Energetic Anatomy | Primordial Qi Gong
November 17- 5 Element Theory | Primordial Qi Gong cont'd
December 15- Energy Meridians | Seasonal Qi Gong | 18 Movements
January 12- Meditation Methods | 18 Movements cont'd
February 9- Sequencing for Classes & Self-Practice
March 9- 8 Pieces of Brocade | Vigorous Qi Gong for Conditioning
April & May - TBD
π Location: Waterford Building | 18881 W Dodge Rd | Omaha NE
π Registration & Pricing - Secure your spot today and embark on a journey towards enhanced wellness. Click here for registration and payment methods: https://docs.google.com/forms/d/e/1FAIpQLSd5FyoDujvAXAjjF4jmV5a5zaHhOrcMNXwVS9rQuEPurD_Jug/viewform?usp=pp_url
π Why Join Us? Our program is designed for beginners and those looking to deepen their practice. Whether you're new to Qi Gong or seeking to enrich your practice, this training will provide you with the tools to integrate ancient wisdom into your modern life.
β¨ Donβt miss this opportunity to start your path to well-being with Qi Gong.
** Ancient Practices for Modern Wellness **
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Where is it happening?
18881 West Dodge Street, Omaha NE, 1416 Dodge St, Omaha, NE 68179-0001, United States,Omaha, NebraskaEvent Location & Nearby Stays: