Letting Go of Anxiety
Schedule
Sat, 28 Mar, 2026 at 10:00 am
UTC-04:00Location
2000 Park Street, Columbia, SC, United States, South Carolina 29201 | Columbia, SC
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In our modern world, many people experience fear and anxiety, or simply find themselves overwhelmed by the stress and demands of everyday life. In this half day retreat, Buddhist monk Gen Tabkay will show how through meditation and special ways of thinking we can develop the power to let go of these unpleasant emotions, enabling us to live joyfully and fearlessly, even when facing adversity.Everyone welcome; no prior experience necessary.
Session Schedule:
10:00 – 11:15am: Teaching and guided meditation
11:15 – 11:45am: Break and refreshments
11:45am – 1pm: Teaching and guided meditation
Registration
$30 (discounts for members)
Pre-registration not required, but encouraged.
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Where is it happening?
2000 Park Street, Columbia, SC, United States, South Carolina 29201Event Location & Nearby Stays:
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