Let's talk about STRESS, Baby!!

Stress is happening all around us, and secretly, it creeps into every aspect of our lives, often creating more stress, that quite frankly, can seem like its just meant to be that way.

With this two part event, the panel of Board Members from The Benefit of Balance, Inc., will communicate about stress, how it impacts our body, how it manifests as symptoms, such as anxiety, depression and others, how it may affect our sleep, AND how the overwhelm of our lives can contribute to long term side effects that we can prevent with small steps.

This is a two part speaking series; you may attend one or both. If you cannot attend, please consider a donation in the ticket selection or on VENMO @thebenefitofbalance

The first date (Thursday, 2/6) we will focus on the females that are holding up all the spinning plates and running the show, on the second date (Monday, 2/24) we will focus on kids and how we can help alleviate the stress that manifests in their lives, build resiliency and support them in this ever changing world.

This is an interactive event! There will be room for questions and supportive conversation.

Light refreshments will be served.

Our mission is to bridge the gap in access to alternative therapies, often excluded from traditional health insurance, by offering holistic, drug-free, and non-invasive solutions for those seeking enhanced well-being. At the heart of our efforts is Neurofeedback—an FDA-approved, evidence-based brain training method proven to help regulate learning, behavior, and stress-related symptoms. Through dedicated communication, education, mentorship, and advocacy, we strive to raise awareness about its profound benefits. Our vision is to make this transformative therapy accessible and affordable by providing financial support, empowering children, veterans, first responders, and adults facing high-stress environments to take control of their mental health and recovery journey.

Host or Publisher The Benefit of Balance, Inc