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At SWTHZ, we’ve crafted a unique recovery journey that is a scientifically-backed approach to self-care, combining hot and cold temperatures for optimal mental and physical performance and wellness.Each private suite is a luxurious haven where you can personalize your wellness routine in complete privacy. This isn’t just about recovery—it’s an immersive experience designed for both relaxation and rejuvenation.

Once we've had a moment to rest and restore, we will head to Front St Cafe for brunch!

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