Let's Discuss Resilency

Let's Discuss Resilency

Join Us at the Clarksville-Montgomery County Public Library!

📅 Event: Building Resilience in Daily Life
🎤 Instructor: Dr. Delores Lakes
📍 Where: Clarksville-Montgomery County Public Library
🗓️ What: A 4-part in-person series on how to develop resilience and thrive through life’s challenges.

Resilience is the ability to adapt, recover, and grow from life's difficulties—whether it's handling stress, managing emotional setbacks, or bouncing back from tough situations. In this empowering series, you'll learn how to:

• Build mental and emotional strength
• Shift your mindset to overcome obstacles
• Cultivate healthy coping mechanisms
• Maintain hope and motivation in difficult times
• Thrive, not just survive, through life’s adversities

Whether you're facing personal challenges or just want to strengthen your mental fortitude, this series offers practical tools and strategies to help you become more resilient in your daily life.

This is a wonderful opportunity to connect with others, share personal stories, and foster a supportive community focused on growth and empowerment.

✨ Come build resilience and thrive

Host or Publisher Juanita Charles Co