Let's Cook Together- May Wellness Meetup for YYC Teen Girls

Schedule

Mon May 29 2023 at 05:00 pm to 07:00 pm

Location

Fish Creek United Church | Calgary, AB

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Cooking. Connecting. Creativity.
This month's Wellness meetup for YYC teen girls is all about hanging out and connecting.
About this Event
Food can be a great connector. It brings people together to talk, celebrate, discuss, and bond.

Teen girls are exposed to many messages around food and self-image. This can create complicated relationships to food and eating behaviours. For this month's wellness meetup we want to promote healthy lifestyles, healthy choices, and encourage teen's to take responsibility for their well-being by listening into their bodies.

DETAILS FOR THIS MONTH'S EVENT

Who is it for: Teen Girls between the ages of 12-18

When: Monday May 29, 2023

Time: 5:00-7:00PM

Where: Fish Creek United Church

77 Deerpoint Rd SE, Calgary, AB T2J 6W5

What to expect:

  • Connect with other amazing YYC teen girls in a safe, non-judgemental space
  • Have fun while cooking some delicious food
  • Learn about the power of listening to your body and making healthy choices

How much: $25

Why join?: Everyone benefits from feeling their best, most confident self. When confidence is lacking, people feel filled with fear and anxiety, and it's so hard to be motivated. By saying yes, you are saying yes to discovering how to live your life more inspired and bold, one day at a time.

****If you are concerned about a teen's lifestyle choices around food and eating here are some resources that can help:

https://nedic.ca/about/

https://www.albertahealthservices.ca/summit/summit.aspx

https://www.silverliningsfoundation.ca/

***Free Resources from Pyramid Psychology

Download our free resource for parents

Download our free mental health e-book for teens


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Chantal is a psychologist, teen coach, and the founder of Pyramid Psychology- A wellness service helping Teen Girls Build Unbreakable Mindsets. They offer therapy, group coaching, and an on-line Wellness Hub community for parents and teens girls.

Chantal believes in an integrative and collaborative approach to mental wellness. Working with teens and youth for over 15 years, Chantal is inspired every day when teens discover their inner strengths and resources, lean into great relationships, and find ways to transform their confidence.

Focusing on building teens up is core to the work and volunteering she does.

When she's not supporting teens, you might find her outdoors in nature with her dog, lifting weights, playing ball hockey, or hanging out with her family.

Chantal can't wait to help your daughter transform her confidence.


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Treaty 7 Territory Land Acknowledgements

In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.

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Where is it happening?

Fish Creek United Church, 77 Deerpoint Road Southeast, Calgary, Canada

Event Location & Nearby Stays:

Tickets

CAD 25.00

Chantal C\u00f4t\u00e9, R.Psych and Teen Coach

Host or Publisher Chantal Côté, R.Psych and Teen Coach

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