Let it All OUT! Yoga & screaming for these times

Name: Let it All OUT! Yoga & screaming for these times
Start: 2025-03-01T17:00:00-06:00
End: 2025-03-01T19:00:00-06:00
Location: 1115 S Alamo St , San Antonio, TX, United States, Texas 78210

Schedule

Sat Mar 01 2025 at 05:00 pm to 07:00 pm

UTC-06:00

Location

1115 S Alamo St , San Antonio, TX, United States, Texas 78210 | San Antonio, TX

Catharsis is a term that refers to the process of purging or release pent up emotions as a way to achieve psychological relief and healing.

Sound like something you need?

Join Lesley Ramsey and Natalie Daniel for an evening to LET IT ALL OUT! We will scream, emote, dance and shake out all the pent up energy we've been holding in, and then restore with a deeply relaxing yoga practice accompanied by sound healing to ease frayed nerves and calm the body at a deep cellular level.

$20 - Participants will take home calming essential oils and a resource guide to get involved with local organizations working on issues you care about.