Let Go & Replenish: Half-Day Retreat

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During this retreat, you will be guided through various mindfulness practices that will help you identify any stressors that are weighing you down, encourage you to let go, and leave you with a renewed sence of peace.

We will spend our day outside in the beautiful Fort Harrison State Park - truly a hidden gem in Indy. Our time together will include:

??‍♀️ A gentle, all-levels yoga practice + relaxing guided meditation

✍? Thought-provoking journaling activity (journal provided)

? Group hike

? Delicious meal prepared with the highest quality, organic ingredients

Bonus- Everyone will leave with a sweet gift box full of local goodies! ??

Host or Publisher Atlas Yoga & Yoga By Naomi