Less Stress for the Holidays!

Schedule

Thu Nov 12 2026 at 10:30 am to 12:00 pm

UTC-05:00
Location

AmeriHealth Caritas NC Wellness and Opportunity Center | Charlotte, NC

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The holidays can bring joy, but they also bring packed schedules, family dynamics, and a long to-do list.
About this Event

Feeling overwhelmed by eStress Less for the Holidays!

Learn the simple T-R-E-E framework to understand your holiday stress triggers, see how stress affects your body, and build easy self-care habits into your season. You’ll leave with a personalized plan and one small change you can start today.

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Where is it happening?

AmeriHealth Caritas NC Wellness and Opportunity Center, 3120 Wilkinson Boulevard, Charlotte, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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AmeriHealth Caritas- Charlotte
Host or PublisherAmeriHealth Caritas- Charlotte

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