LeMonds Wellness Retreat

A wellness retreat for the body and mind including a choice of 2 luxury spa treatments (choose from facials, massage or body treatments), yoga classes, guided meditation and sound therapy. Interactive workshops highlighting nutrition, reiki master and naturopathic practitioners as well as juices and smoothies to enjoy during your retreat.

Retreat guests who choose to stay at the Wigwam Resort will receive a special $169/night room rate + $18 resort fee and applicable taxes. To book your room reservations or call (623) 258-4676 & choose option 1 to be connected to the Reservations team.

Tentative Schedule

Thursday, October 14

4pm - 5pm guests staying at the hotel arrive for check in and meet and greet with Welcome Packages

Friday, October 15

7:30am - 8:30am Restorative Yoga with Nicole Warren - https://yogaforahealthylife.com/

8:30am - 9:00am Guided Meditation with Nicole Warren

9:00am - 10:00am Sound Therapy, juices/smoothies + check in with welcome packets for new arriving guests

10am-12pm Workshop- Connection Between Food and Mood with Debby Pool, MHN - www.nutritionconcepts.biz

Lunch on your own and enjoy spa treatments until 3pm

3pm - 5pm Workshop session by West Valley Naturopathic Center -wvncaz.com

Dinner on your own and enjoy spa treatments until 7pm (close)

Saturday, October 16

7:30am - 8:30am Restorative Yoga with Nicole Warren

8:30am - 9:00am Guided Meditation with Nicole Warren

10am-12pm Usui Holy Fire Reiki Workshop with Tamiko Ruby J - tamikorubyj.org

Lunch on your own and enjoy your spa treatments

6:00pm Guided Meditation with Tamiko Ruby J

Closing Remarks