Lemon Sponge Cake Ballet LAB

Schedule

Sun, 19 Apr, 2026 at 09:30 am

UTC-06:00

Location

Avalon Ballroom | Boulder, CO

Advertisement
Step into Ballet Lab developed by Robert Sher-Machherndl of Lemon Sponge Cake. Enjoy class beginning with a specialized barre exploring ribcage, spine, pelvis and breath. Move to the center for musicality infused teachings discovering direction, weight, and dynamic contrast.
Learn combinations of movement, choreography finding your phrasing, impulses, transitions, and varying energy from one moment to the next. Be expertly guided through this embodied signature movement method.
Fast Beginner, Intermediate, Advanced are welcome!
Advertisement

Where is it happening?

Avalon Ballroom, 6185 Arapahoe Rd,Boulder,CO,United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Official Page of Lemon Sponge Cake Contemporary Ballet

Host or Publisher Official Page of Lemon Sponge Cake Contemporary Ballet

Ask AI if this event suits you:

Discover More Events in Boulder

Pete Yorn (Solo Acoustic) - All Ages (under 16 with adult)
Sat, 18 Apr at 08:00 pm Pete Yorn (Solo Acoustic) - All Ages (under 16 with adult)

Fox Theatre & Cafe

Bluebird Music Festival at Macky Auditorium
Sat, 18 Apr at 11:59 pm Bluebird Music Festival at Macky Auditorium

Macky Auditorium

MUSIC-FESTIVALS FESTIVALS
Pete Yorn (21+)
Sun, 19 Apr at 02:00 am Pete Yorn (21+)

Fox Theatre Boulder

ART THEATRE
CASE Veterinary Educational Summit
Sun, 19 Apr at 08:00 am CASE Veterinary Educational Summit

Boulder JCC (Boulder Jewish Community Center)

BUSINESS MEETUPS
Rescue Puppy Yoga - Crunch Fitness Boulder
Sun, 19 Apr at 10:30 am Rescue Puppy Yoga - Crunch Fitness Boulder

Crunch Fitness - Boulder

HEALTH-WELLNESS WORKSHOPS
Sacred Cacao Ceremony with Shamanic Journey
Sun, 19 Apr at 11:45 am Sacred Cacao Ceremony with Shamanic Journey

Kelly's Barn

Bumping Up and Spring Sowing 2
Sun, 19 Apr at 01:00 pm Bumping Up and Spring Sowing 2

4800 Baseline Rd

YSA Munch & Mingle
Sun, 19 Apr at 02:00 pm YSA Munch & Mingle

The Church of Jesus Christ of Latter-day Saints

Become a Home Inspector (House of Horrors in CO) 5 Day Class
Mon, 11 Sep at 08:00 am Become a Home Inspector (House of Horrors in CO) 5 Day Class

InterNACHI Headquarters

WORKSHOPS PERFORMANCES
Purrfect Tarot with Purrfect Cats!!!
Sat, 29 Mar at 02:00 pm Purrfect Tarot with Purrfect Cats!!!

Purrfect Pause Cat Cafe

ART THEATRE
Boulder Circling Night
Fri, 11 Apr at 06:00 pm Boulder Circling Night

2975 Valmont Rd suite 210

Somatic Breathwork, Sauna, Cold Plunge with Ember & Ice
Tue, 12 Aug at 06:00 pm Somatic Breathwork, Sauna, Cold Plunge with Ember & Ice

Ember & Ice Boulder

HEALTH-WELLNESS
In-Person PMP Exam Prep Course - PMI Boot Camp in Boulder, CO
Sat, 30 Aug at 09:00 am In-Person PMP Exam Prep Course - PMI Boot Camp in Boulder, CO

1434 Spruce St suite 100

WORKSHOPS NONPROFIT
Communication Skills 1-Day Workshop | Boulder, CO
Thu, 11 Sep at 09:00 am Communication Skills 1-Day Workshop | Boulder, CO

For venue details reach us at [email protected]

WORKSHOPS ART
BDN School Tour
Sat, 13 Sep at 10:00 am BDN School Tour

1518 Spruce St

Kindred: Deepening Connection for Coaches and Therapists
Fri, 19 Sep at 06:00 pm Kindred: Deepening Connection for Coaches and Therapists

2975 Valmont Rd suite 210

World Literature Lecture Series
Mon, 29 Sep at 06:30 pm World Literature Lecture Series

Boulder Book Store

ART LITERARY-ART
Organizational Skills 1-Day Workshop | Boulder, CO
Fri, 03 Oct at 09:00 am Organizational Skills 1-Day Workshop | Boulder, CO

For venue details reach us at [email protected]

WORKSHOPS ART
Essential Management Skills 1-Day Workshop | Boulder, CO
Fri, 10 Oct at 09:00 am Essential Management Skills 1-Day Workshop | Boulder, CO

For venue details reach us at [email protected]

WORKSHOPS VIRTUAL
Unlock Your Communication Potential \u2013 1-Day Workshop in Boulder, CO
Wed, 15 Oct at 09:00 am Unlock Your Communication Potential – 1-Day Workshop in Boulder, CO

For venue details, Reach us at: [email protected]

WORKSHOPS MEETUPS

What's Happening Next in Boulder?

Discover Boulder Events