Learning to Carry It
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Learning to Carry It: A Healing Space for Grief
Grief doesn’t come with clear answers, and it doesn’t move in a straight line.
This space was created for those who are carrying something heavy, whether it’s recent or something you’ve been holding quietly for a while. You don’t have to explain it, fix it, or rush through it here.
Learning to Carry It is a guided, supportive circle where you’ll be invited to slow down and connect with yourself in a way that feels safe, grounded, and real.
During this experience, we will gently move through grounding, guided reflection, journaling, and optional sharing within a supportive group setting.
There will also be space for emotional release and quiet moments to simply sit with what’s coming up, without judgment or expectation.
This is not about “getting over it.”
It’s about learning how to carry it… differently.
Event Details
Dates: July 10th
Time: 12:00 PM – 2:00 PM
Doors Open: 11:45 AM
Location:
Elevated Energy Healing
700 Exposition Pl Suite 105
Raleigh, NC 27615
Please dress comfortably and bring a notebook and pen/pencil.
Limited seating available.
Suite 105 is located on the right side of the building. Look for the awning and come on in!
Grief doesn’t come with clear answers, and it doesn’t move in a straight line.
This space was created for those who are carrying something heavy, whether it’s recent or something you’ve been holding quietly for a while. You don’t have to explain it, fix it, or rush through it here.
Learning to Carry It is a guided, supportive circle where you’ll be invited to slow down and connect with yourself in a way that feels safe, grounded, and real.
During this experience, we will gently move through grounding, guided reflection, journaling, and optional sharing within a supportive group setting.
There will also be space for emotional release and quiet moments to simply sit with what’s coming up, without judgment or expectation.
This is not about “getting over it.”
It’s about learning how to carry it… differently.
Event Details
Dates: July 10th
Time: 12:00 PM – 2:00 PM
Doors Open: 11:45 AM
Location:
Elevated Energy Healing
700 Exposition Pl Suite 105
Raleigh, NC 27615
Please dress comfortably and bring a notebook and pen/pencil.
Limited seating available.
Suite 105 is located on the right side of the building. Look for the awning and come on in!
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Where is it happening?
700 Exposition Place, Suite 105, Raleigh, NC, United States, North Carolina 27615
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherElevated Energy Healing - Sound & Wellness Studio
