Learning Self-Compassion

Learning Self-Compassion is a three-day workshop series designed to help participants develop skills to deepen the practice of self-compassion and further realize the importance of self-kindness over self-judgment, particularly when overcoming "bumps in the road" and noticing imperfections.

August 13-15, 10am - 11am

• 8/13 - Empowered Self-Care: Practical Practices for Busy Professional
• 8/14 - Understanding Trauma: How It Affects You in the Workplace
• 8/15 - More Mindfulness: 5 Ways to Practice in Your Daily Life

PLEASE NOTE:

You are registering for all three workshops in the series; however, if your schedule does not permit attending all three dates, mark your calendar to participate on the dates that work best for you. We look forward to your attendance.

Upon registering you will receive a Zoom link via email from New Directions Career Center. Please use this link for each workshop you plan to attend in the Learning Self-Compassion series.

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Course Fee: No Cost

For general inquiries about our programs and services please contact us at [email protected] or call 614-849-0028.

Host or Publisher New Directions Career Center